Elevate Your Athletic Journey

Book your 1-on-1 onboarding call today to see if you’re a good fit for our program

Leo Tallarico, Leo Tallarico Perfromance Coaching, A wrestler in a black and red singlet raises his fist in victory after a match, while the referee stands nearby on a red wrestling mat. The opposing wrestler, wearing an orange singlet with "Liverpool" on it, walks away with his head down. The gym walls display banners and the words "Henninger Black Knights." Spectators are seated in the background.

The Leo Tallarico Difference

Unlike generic coaching programs, every aspect of your mental performance journey is personally crafted for your unique situation. You’ll receive direct, ongoing support and adjustments as you progress, ensuring that you’re always working with techniques that resonate with your specific needs and goals.

Athlete Coaching Program: Unlock Your Peak Potential

What You’ll Gain

  • Personalized mental performance strategies
  • Confidence in high-pressure situations
  • Tools to overcome performance anxiety
  • Enhanced focus and concentration
  • Improved stress management techniques
  • Better goal-setting and achievement
  • Renewed love for your sport

Who This Is For

  • Athletes looking to break through mental barriers
  • Players feeling overwhelmed by pressure
  • Competitors wanting to reach the next level
  • Athletes who know they’re capable of more
  • Those looking to rediscover their love of the game

Program Structure

Initial Performance Assessment & Strategy Session

    • In-depth discussion of your athletic journey
    • Understanding current challenges and goals
    • Identifying key performance barriers
    • Setting clear, achievable milestones

Customized Performance Plan

      • Personalized roadmap for peak performance
      • Tailored toolkit of mental techniques and strategies
      • Custom milestone achievements
      • Progress tracking system
      • Specific action items and implementation steps

Ongoing 1-on-1 Coaching Sessions

        • Regular performance check-ins
        • Real-time strategy adjustments
        • Progress evaluation and milestone updates
        • Problem-solving for current challenges
        • Technique refinement and skill building

Parent Coaching Program: Supportive Performance Parenting

Program Objectives

  • Improve parent-athlete communication
  • Learn supportive coaching techniques
  • Understand your athletes psychology
  • Create a positive sports environment
  • Remove performance-limiting interactions
Leo Tallarico, Leo Tallarico Performance Coaching, Two men (a father and son) standing on a football field, both smiling at the camera. The man on the left is wearing a gray t-shirt with a logo, red shorts, and sneakers, while the man on the right is wearing a black sleeveless "Kohl's" shirt, black shorts, and slide sandals with socks, holding a sports drink. A football camp with tents and players is visible in the background.

What You’ll Learn

  • How to support without overwhelming
  • Recognizing and managing performance pressure
  • Communication strategies
  • Understanding your athlete’s mental landscape
  • Fostering love for the sport

The Collaborative Approach

Every family’s athletic journey is unique. This program isn’t about generic parenting advice—it’s about developing specific strategies that work for your family’s dynamics. You’ll receive ongoing support and adjustments as your athlete progresses, ensuring your approach evolves with their needs.

Who This Is For

  • Parents seeing their athlete struggle with pressure
  • Families experiencing sport-related tension
  • Parents wanting to better support their athlete’s goals
  • Those looking to improve sports-related communication
  • Families aiming to create a healthier athletic environment
  • Families working through the college selection/ recruitment process

Get Your Personalized Performance Strategy Today

Transform pressure into power with a customized mental performance plan designed just for you. Together, we'll build the mindset that takes you from good to exceptional..